IN 2024, AFTER HAVING VOLUNTEERED WITH A LOCAL TRANSITION HOUSE FOR OVER 2 YEARS, OUR FOUNDER AND LIFELONG MARTIAL ARTIST, TIFFANY, SAW THAT THERE WAS A GAP IN ACCESSIBLE EMPOWERMENT AND PHYSICAL BOUNDARY RESOURCES.
Thr1ve started as a concept: how can we create a program that is truly safe and accessible while providing the quality of concepts best suited to benefit all body types and athletic abilities. Is there a single martial art that fits the bill? The short answer is no, and that is why Thr1ve’s signature Workshop Series combines only the most essential concepts, scalable techniques, and low-intensity strategies to help people stay safe and disengage from uncomfortable situations.
Featuring physics, leverage-based movements, and body mechanics, all our workshops utilize a balance of theory, knowledge and practical exercises to deliver techniques designed for personal safety and OHS needs.
